Fresh air, sunshine, nature and a little exercise are powerful influencers when it comes to positive mental health. Numerous studies show direct benefits to the outdoors and exercise when it comes to helping people overcome depression, anxiety, anger, sadness and a lack of self-confidence. People need access to the outdoors and positive outdoor activities designed to connect them to new experiences, people and places.

DayMaker Adventures is designed to help make that connection through “day adventures” that involve planned activities, fun, positive messaging and some relaxing time in nature.